Hello! My name is Kat Frost. I'm a yoga and Pilates teacher, teaching classes in Brighton and Whiteley nesr Fareham. I'm currently setting up new classes, so keep an eye on my websites, (this one and also www.yoga2shape.com) to find a class that suits you! Booking is always essential, (except for Yogalates at The Hanover Centre, Brighton). I like to know who's coming so I am able to ensure each class is designed with you in mind, and also to avoid classes becoming too crowded. Please get in touch on text/telephone 07912 443998 or email info@yoga2shape.com. www.twitter.com/yoga2shape