Yoga

Yoga2shape Dynamic Hatha Yoga classes  focus on correct alignment, movement with the breath, breathing techniques and relaxation to help you feel energised, relaxed and calm. Suitable for beginners and those who have practised yoga before. Poses can be modified to make them more gentle or more challenging. Importance is placed on correct form in poses.

Please book, because spaces are limited.
You may need your own mat.


Exeter Street Hall
18 Exeter Street
BN1 5PN
Thursdays 6.25-7.25pm

Holistic Health Clinic
53 Beaconsfield Rd
BN1 4QH
Mondays 6.45-7.45pm

Dyke Road Park Cafe
Dyke Rd
BN3 6EH
Thursdays 10-11am

t: 07912 443 998
e: info@yoga2shape.com
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