Yoga builds self-confidence, improves motor-skills, muscle memory, co-ordination and balance.
Yoga Shapes classes help devolp children's memory and observation skills, and develops creativity.
Kat Frost holds an up to date CRB check.
Please get in touch to book a Children's or Family Yoga session for you and your family or group of friends.
Please book in advance.
t: 07912 443 998
e: info@yoga2shape.com
