I take pride in making sure that each student feels comfortable in class. This means ensuring each student has adequate space in which to practise.
I employ different teaching methods, to ensure that the different learning styles of students are catered for, using physical demonstrations and visual analagies, together with clear spoken instructions.
Each class flows well, beginning with a warm-up, leading to a class that emcompasses exercises/stretches for the entire body whilst often targeting a specific area. Each class ends with restorative stretches and guided relaxation. You will feel revitalised after every class!
Most classes need to be booked and paid for in advance in order to allow me to maintain the high quality of the classes. I understand that you may want to try a class before you commit to a course, and I am confident that you will love your experience of a Yoga2shape class, so please feel free to enquire about coming along for a taster class.
